Whispers and Words
Stories I’m living, lessons I’m learning, and the grace I’m giving myself.

A Letter to My Darkness
I love you. So much. I am deeply sorry for causing you any hurt, embarrassment, or pain. I know that I am imperfectly perfect but in my perfection, there are things I have done that I am not proud of. Please understand that I am sorry.
Originally posted on YettiSays.com as “For Black Girls Living Though Their Dark Sh*t, Your Light is Already There”

Innerstandings: It’s About You Right Now
Everything that we do and everything that we say builds our future as a spiritual being on this planet. We have access to so much information these days. If we want to understand why we have not moved ourselves forward then it’s a great possibility that we aren’t woken up from the inside.

Are You Walking In Self-Love?
Being self-loving means that you trust yourself, believe in yourself and treat yourself with respect. It’s so easy to talk the talk about self-love but are you doing your best to walk in it?

Self-Love Through Your Five Love Languages
Self-love is a journey. It takes dedication, devotion, and practice. Resolve to love yourself each and every day and watch your best self blossom and your greatest life unfold! Self-love is an exponential force.
What is Yoni Steaming & Why I Do It?
Have you heard of this “new trend” that is taking the wellness community by storm these days? It is called yoni (or vaginal) steaming and it is definitely nothing new.