Whispers and Words
Stories I’m living, lessons I’m learning, and the grace I’m giving myself.

Embodying Your Ecstasy
Each moment of ‘right now’ can be thoroughly claimed– with the intention to do so. It requires us to notice when we find ourselves in unconscious patterns of worry, complaining, or anxiety. We must bring our attention into our bodies, connect to our breath, and have in mind what it is we wish to affirm in the now.

Embracing Yourself and Staying in Your Own Lane
When going through the motions of self-love and self-improvement, you’re bound to see someone going through the same process. Whether it be your sister, friend, or just a person you happen to speak to, everyone’s trying to become better versions of themselves, and that’s absolutely amazing! It’s a tempting view to look at but, girl, save yourself the stress and do not compare yourself to others!

Stay Connected to Your Divine Feminine Energy with These Daily Rituals
For women, embracing the sacred feminine is about fully realizing her divine essence, standing in all her power, and creating a more harmonious world. This doesn’t mean we are operating only from our feminine energy. It’s about understanding our full range of power as feminine and masculine beings and cultivating that energy when needed.

Everything You Need to Know About the Divine Feminine in 2022
The Divine Feminine lives within you, within me, within us all.
For the past few thousand years, she has been repressed, cast into the shadows, and left without a safe place to fully express herself and her gifts. But she is on the rise. She is slowly waking up and returning to us all.

A Self-Love Ritual You Need to Know About
Through ritual, mindful practices, and intentional self-care, we can sense and understand our unique energy. This energy becomes the pathway to the well-being of the mind, body, and soul. If you feel like you need a little love, send some your way with this simple ritual.